It is so nice to have our Ymca memberships again. I have been there 2 days in a row now. I got my Fitlynxx account reactivated. Robbie and I have gone swimming and played basketball so far. We played 3 on 3 basketball yesterday, it was so much fun! We saw a few of the [...]
Archive for the ‘Health’ Category
YMCA
Posted in Friends, Health on July 27, 2011 | Leave a Comment »
Itch
Posted in Health on July 4, 2011 | Leave a Comment »
On Thursday, I went to the doctor to get a cyst checked on my tail bone. It was removed that day. Pretty easy procedure. It is healing nicely but the cut itches so bad! I’m really trying not to itch it but it’s so tough!
165
Posted in Health on August 21, 2010 | Leave a Comment »
This my weight goal. I started at 185 two weeks ago. I am now at 180. With consistent excercise and eating right, I hope to reach my goal!
Health challenge again
Posted in Health on January 21, 2010 | Leave a Comment »
Tomorrow starts another 30 day quest to better health. I did well on the 30 day challenge before Christmas. I lost 13 pounds! I am holding at 170 lbs. I don’t do well with moderation. I remain an All or Nothing person. I will be doing push ups, pull ups, ab lounge and jogging a [...]
30 day challenge results
Posted in Health on December 31, 2009 | Leave a Comment »
I went from November 27 to December 27, fasting from sodas and sweets. I lost 10 pounds! I feel so much better! I have kept the fast from sodas going. I’m still drinking only water. I have decided to eat an occasional snack or dessert. I am trying to learn to eat in moderation. I [...]
Health update
Posted in Health on December 16, 2009 | Leave a Comment »
I have lost 10 pounds!! I have decided to continue my sweets fast beyond Christmas and New Years. I really want to meet my 30 pound weight loss goal. I am going to continue until I have reached my goal
30 day challenge update
Posted in Health on December 2, 2009 | Leave a Comment »
I have my workout routine down now. I have lost 3 pounds as of yesterday! It’s getting easier to resist sweets and sodas. I need to add more fruits and veggies to my diet
Health
Posted in Health on November 27, 2009 | Leave a Comment »
As I have been challenging myself today to get into better physical shape, I have been thinking about other areas in my life that could be healthier. Spiritual health: I need a good reading plan for my time with God. I would really like to be in a Bible study. I would like a guy [...]
30 day challenge
Posted in Health on November 26, 2009 | Leave a Comment »
I want to lose 30 pounds by Christmas! Diet and excercise are needed. I am starting a 30 day fast from sweets and soda. Only water or milk to drink! I am going to start pull ups, ab lounge and jogging for my excercise routine.
Top 10 reasons people don’t give blood
Posted in Gifts, Health, Life on September 29, 2009 | Leave a Comment »
I used reason #1 for 35 years. Once I gave blood the first time, no more fear! I don’t like needles / I am scared of needles / I am afraid to give blood Nearly everyone feels that way at first. However, most donors will tell you that you feel only a slight initial pinch, [...]
